If health is a “frame of mind and body”, then I should say my frame is the type one might find in the discount bin at the local Salvation Army. No. strike that…that’s giving my health stock too much value. I’m probably more like the frame that has split in several places and someone tossed it in the garbage bin because they were too embarrassed to donate it to the Salvation Army.
Yup, that’s me. Garbage bin extraordinaire.
Adopting a healthy plan of attack seemed like a reasonable if not sound solution to my current struggling mentality. Eat right, exercise daily and by general principle alone a person should FEEL overall better. That’s the rumor, that’s what a million and two articles suggest, talk shows, Oprah, even Doctors imply such drastic measures!
So I thought I’d give the healthy side of the coin a whirl ~ I’m trying ~ But I’m flailing ~ But I’m still keeping an open mind…